JulianaApr 7, 20203 minYoga Stretches after Workouts / DanceYoga is a must after a session of dancing for me. It really helps my muscles relax and avoids the possible sore muscles that I would...
JulianaMar 20, 20201 minTime for Kathak Dance Exercise (Indian Classical Dance)In the wake of COVID-19, it's important for us all to do the best we can to keep to a routine and exercise our bodies even though we are...
JulianaFeb 17, 20202 minGratitude towards DanceWhen I graduated from college and started my first engineering job, I was consumed by the Silicon Valley tech world. Engineering took...